To take part in this course, you must be at least 18 years old and in good health.
Do you want to experience deep relaxation, learn meditation, and sustainably improve your quality of life? Would you like to work with greater focus, feel more content, and pass on the benefits of meditation to others? Then the training programme to become a Meditation Instructor and Mindfulness Trainer is exactly right for you.
Hardly any other area of yoga has been studied as extensively as the effects of meditation on the brain. Scientific research shows that meditation positively alters neural structures: the prefrontal cortex, responsible for analytical thinking, is strengthened, while areas associated with negative emotions become calmer. This leads to improved concentration, increased well-being, relaxation of the nervous and cardiovascular systems, support for the internal organs, and a strengthened immune system.
Meditation provides strength and energy, heals inner wounds, and fosters calmness and self-love. The journey into inner stillness can lead to new insights into yourself and your way of life. The deeper you immerse yourself in the practice, the more intensely you experience processes beyond everyday consciousness, culminating in a profound sense of unity.
The video-on-demand course can be completed at your own pace – anytime and from anywhere. The training follows a certified didactic concept and corresponds to the curriculum of our in-person programme. The course author guides you step by step through all content.
At the end of the programme, you will receive the following certificates:
Meditation Instructor | 50 hours &
Mindfulness Trainer
Video on Demand
Included in the training fee:
Not included in the training fee:

Contact & Information
WAY European Academies
Training Academy and Consultancy
(certified according to DIN ISO 9001)
Tel: +49 6131 327 45 23


Marion Neises
WAY Founder /
Yoga Teacher (1,200 hours) /
Meditation Instructor /
Personal and Business Coach (IHK) /
Author /

Digital textbook (€69.90)
(Not included in the training fee)

by Marion Neises
In the modern world, more and more people meditate in order to improve their physical and mental health or to cope with illness. Meditation can help reduce harmful habits such as alcohol or drug addiction, as well as everyday dependencies like excessive consumption of sugar, caffeine, or tobacco.
Through meditation, a focused mind and a deeper connection to oneself are cultivated, strengthening control over one’s own mind. It promotes analytical thinking, mental clarity, emotional balance, and supports the release of fears and negative life patterns.
The fruits of the meditative path are joy in life, confidence, contentment, health, and inner peace.
This book serves as the textbook for the WAY Meditation Instructor Training Programme. As part of the video-on-demand training, the workbook is included in the training fee.
With our video-on-demand training, you can structure your studies as flexibly as your life allows. You have up to 24 months to complete the course at your own pace and work through all assignments. The study materials are displayed alongside the videos, enabling focused and effective learning.
A note field under each video lets you record important time codes and personal comments directly. You can rewatch the videos at any time to review content or clarify uncertainties before answering the multiple-choice questions at the end of each chapter.
Once you have watched all videos, answered the questions, and submitted your assignments, we will unlock both of your certificates following our assessment.
All our training materials and videos meet the latest scientific and educational standards and are regularly updated through our annual DIN 29990 monitoring audits. This ensures you are learning with up-to-date content, whether you practice in a Swiss city, the mountains, or by the lake.







