- State-recognized according to §6 paragraph 1 WBLVO M-V
- DIN 29990 certified teaching academy
- Teaching materials with multiple certifications
- Taught by a physician
- Asanas guided by a yoga teacher and stress management trainer
Akademie DIN ISO 29990 | Verwaltung DIN ISO 9001 | AZAV | AYA zertifiziert | staatlich anerk. nach §6 Abs.1 WBLVO M-V.
Would you like to stay healthy, fit, and in a good mood during menopause, maintain your figure, and understand how your hormonal processes work? Do you want to learn how to slow down the decline of your hormones? Then Hormone Yoga according to Dinah Rodrigues, combined with Hormone Yoga Therapy under the guidance of Dr. Birgit Haider, is exactly right for you.
Scientific research has shown that Hormone Yoga can slow down the decline of female hormones. The method developed by Dinah Rodrigues is an evaluated technique for natural hormone balance—ideal during menopause and in cases of hormonal imbalances. It helps with hormone-related complaints such as menstrual pain, PMS, joint pain, migraines, osteoporosis, hormone-related weight gain, or emotional instability. Typical accompanying symptoms of menopause, such as hot flashes, sleep disturbances, depression, irritability, lack of libido, acne, brittle nails, or thinning hair, can be alleviated or even eliminated. This naturally increases hormone levels again—a hormone therapy without side effects.
In this training, you will be taught by experienced experts: a medical doctor as well as a long-standing Hormone Yoga teacher and stress-management trainer. All instructors are also authors of The Complete Hormone Yoga and Hormone Yoga Therapy, which form the basis and structure of this training.
In addition to Hormone Yoga and Hormone Yoga Therapy, you will also receive a Stress Management Trainer license—unique within the German yoga market. After completing the training, you can not only teach Hormone Yoga classes but also offer hormone-yoga-therapeutic guidance and lead stress-management courses. All content is taught in a practical and applied manner, and you receive two certificates for the price of one.
The training includes individual support and follows a certified didactic concept. The curriculum corresponds to our in-person training in Hormone Yoga and Hormone Yoga Therapy. The book authors guide you step by step through a clearly structured training program.
At the end you will receive:
Certificate as a Hormone Yoga Teacher according to Dinah Rodrigues / Hormone Yoga Therapist | 100 hours
Certificate as a Stress Management Trainer
Hormone Yoga and Hormone Yoga Therapy cannot be taught by regular yoga teachers, as they differ fundamentally from classical Hatha Yoga. In Hormone Yoga, elements from Kundalini Yoga, intensive pranayama techniques, stress management, subtle energy methods, and statically modified asanas are combined. Dinah Rodrigues developed this technique specifically to alleviate complaints during hormonal transition phases.
Hormone Yoga according to Dinah Rodrigues is a scientifically evaluated method that promotes natural hormone balance and helps maintain female hormone levels for as long as possible. The method is effective not only during menopause but can also help with menstrual problems, PMS, osteoporosis, and low sexual desire. After just four weeks of regular practice, hormone levels rise again, positively affecting appearance and vitality—making Hormone Yoga a unique anti-aging concept.
At WAY, you will be trained in Hormone Yoga by an experienced physician. Another experienced stress management trainer and yoga teacher will teach you how crucial relaxation is for maintaining female hormones. The training and all teaching materials at WAY have been reviewed through multiple certification audits and confirmed both in content and didactic quality. Additionally, we are a state-recognized continuing education institution under §6 paragraph 1 WBLVO M-V, which is reflected on your certificate.
To participate in this course, you must be at least 18 years old.
The training is recognized both within the framework of our DIN 29990 teaching academy certification and as part of the 500h yoga teacher training at WAY European Academy for Yoga and Holistic Health. In addition, this continuing education is state-recognized according to §6 paragraph 1 WBLVO M-V.
We are a training provider certified by GüteZert according to DIN 29990 teaching academy certification and DIN 9001 administrative certification, and we are also approved under AZAV (Accreditation and Approval Ordinance for Employment Promotion). For more information, please contact: 06131 - 327 45 23.
Professional Profile: Hormone Yoga Teacher / Hormone Yoga Therapist
Never before have so many women been going through menopause at the same time as today. The baby boomer generation is in the midst of this life stage, while Generation X is gradually entering it. The number of women aged 45 to 60 in Germany is the highest across all age groups. Many women feel the effects of declining female hormones during this period. Whether it’s joint pain, osteoporosis, depression, or external changes such as weight gain, hair loss, and brittle nails, any support to alleviate these symptoms is gratefully received. As a result, there is a high demand for Hormone Yoga teachers and Hormone Yoga therapists.
Although the professional title is not legally protected, the recognition of this profession has increased significantly in recent years. A certified and comprehensive training provides both the practical methods and the necessary knowledge to offer individually tailored, professional instruction.
The role of Hormone Yoga teachers and Hormone Yoga therapists is to teach people Hormone Yoga and relaxation techniques. They guide participants toward a healthier lifestyle, enhance body awareness, calm the mind, strengthen the soul, and support physical development.
Hormone Yoga teachers and Hormone Yoga therapists work in a wide variety of settings: they teach in their own studios, in sports and fitness facilities, hospitals, physiotherapy practices, and other therapeutic institutions.
Hormone Yoga Teacher & Stress Management Trainer | 100h – In-Person Course
Included in the training fee:
Corresponding workbook as an e-book
Examination fee
Two certificates
Not included in the training fee:
Travel, accommodation, and meals
Textbook “The Complete Hormone Yoga Book”
We are state-approved in accordance with §6 paragraph 1 WBLVO M-V.
WAY European Academies
Training Academy and Consulting
(Certified according to DIN ISO 29990)
Tel: +49 6131 327 45 23
We are a training provider certified by GüteZert according to DIN 29990 (training academy certification) and DIN 9001 (administration certification), as well as AZAV (Accreditation and Approval Ordinance for Employment Promotion). For more information, please contact: +49 6131 327 45 23.
| Ausbildungsort | Datum | Angebotspreis | Normalpreis | Anmeldung |
|---|
Marion Neises
WAY Founder /
1200h Yoga Teacher /
Hormone Yoga Teacher /
Certified Personal and Business Coach (IHK) /
Author
Franziska Brodersen
Specialist in Psychiatry /
Specialist in Psychotherapy /
500h Yoga Teacher /
Yoga Therapist
Lehrbuch
(Nicht im Ausbildungspreis inkludiert)
Workbook als E-Book
by Marion Neises | Dr. Birgit Haider | Babett Müller
The Complete Hormone Yoga Therapy Book is much more than a traditional book about Hormone Yoga. It is based on the techniques of Dinah Rodrigues and additionally considers menopause from the perspective of Hormone Yoga Therapy.
Dr. Birgit Haider explains how Hormone Yoga affects different body systems and how complaints and mood disturbances during menopause can be alleviated. Marion Neises, a long-standing Hormone Yoga teacher trained directly by Dinah Rodrigues, guides you step by step through the Hormone Yoga sequences and stress management techniques.
The authors not only highlight the physical practice of Hormone Yoga and Hormone Yoga Therapy but also provide valuable tips for navigating menopause successfully.
The book serves as the textbook for the WAY Hormone Yoga training. As part of the video-on-demand training, the workbook is included in the training fee. The textbook is available through MACAMA Verlag.
As part of our Video-on-Demand (VOD) training, you can structure your learning as flexibly as possible. You have up to 24 months to complete the course at your own pace and work through all assignments.
The study materials are displayed directly alongside the videos, allowing you to learn efficiently and purposefully. Under each video, there is also a notes section where you can record time codes, important points, or your own thoughts. The videos can be watched again at any time to review content or clarify uncertainties before completing the multiple-choice questions at the end of each chapter.
Once you have watched all the videos, answered the questions, and submitted your homework, your two certificates will be unlocked after our review.
All training content and videos are created according to the latest scientific and educational standards and are regularly updated during the annual DIN 29990 audit to ensure they remain up to date.
Because a solid
training is important to me!
I participated in the 200h/AYA Yoga Teacher Training in Mallorca in November 2015 and was thrilled. The team is simply amazing, and the training was so thorough that it provided me with an excellent foundation for my further yogic journey. I immediately booked the M3 module for January 2016 in Wiesbaden and am really looking forward to it! Many thanks to Marion, Marina, and Jacqueline – you’re fantastic!
I learned so much and gained a lot from the experience, and I’m really excited to lead my very first yoga class. I was lucky to be part of a wonderful group of ten special, lovely people. I already miss everyone… Your program truly enables participants to lead a beginner yoga class within just nine days. What’s especially remarkable is that, despite the full schedule, you always have an open ear for your students. Keep up the great work! I’ll gladly return for M2.
Module 1 of the Yoga Teacher Training – I’m thrilled! It’s challenging, joyful, intensely educational, tirelessly practicing, simply amazing! Thanks to the lovely ladies in my course and the charming young man! Thanks to Marion, your teaching is brilliant! Thanks to Sandy, Kay, Theresa, and Marina, with whom I got to spend the trial day. I’m now even more excited to meet the other trainers.
Ich habe Way über Google gefunden und dann die M2i in Wiesbaden ausgesucht, weil sie halt “am besten in meinen Terminkalender passte”, und bin sehr froh darüber, dass das so gekommen ist. Ich habe wirklich liebe Leute in den Gruppen kennengelernt (schade, dass man manchmal so weit auseinander wohnt) und bin vom WAY-Team richtig mitgerissen worden. Jeder auf seine Art war toll – und ich habe von jedem/jeder lernen und was mitnehmen können. Danke für die tollen 2 Wochen! Ich freue mich schon sehr auf die M3 im Sommer!!!
